Blueberries do the heavy lifting on this detox smoothie, with all of their antioxidant power. Bananas lend their support, adding fiber and potassium to the mix, and there’s also cranberry juice which has a cleansing effect, and can even be used to treat a urinary tract infection. Overall this is a nice combination of flavors, as well as a mixture of three super foods in their own right into one easy-to-drink smoothie. Good for a morning drink, or any time of the day if you’re trying to eat detoxifying foods.
Ingredients:
½ cup frozen blueberries
¼ cup unsweetened cranberry juice
1-2 bananas
Instructions
Place all ingredients in a blender and blend until smooth.
This smoothie uses unsweetened cranberry juice and no dairy, yet it tastes SO good! If you are not trying to cleanse, you could add milk to the recipe; I am sure it would be delicious. I also think coconut milk would be pretty tasty too.
Posts
No comments:
Post a Comment
Note: only a member of this blog may post a comment.