Your skin is your largest organ, and it is more than just prevent it from spreading everywhere. Skin cells are constantly replaced, make a trip from the inside edge of your epidermis (the outermost layer of your skin) out of your skin. As we age the skin cells and procedures on the skin surface, the dying cell flattens. Once over, he joined the countless other dead skin cells and forms a protective layer that helps protect against bacteria and viruses.
Within your hair follicles, there are small glands that make oil called sebum. This oil mixes with skin in the follicle cells and joins them to go. But when there is too much sebum, too many dead skin cells or something over which blocks their exit from the follicle, the deadlock may occur. Bacteria join the party, and the result is acne vulgaris, the most common form of acne.
While acne usually affects most teenagers and 20somethings, anyone of any age can get acne, even babies. Our natural response - choosing it, rubbing it and canceling our social commitments - do not give the least, but fortunately, there are several treatments available to you.
Keep your hands off your face
Here's a simple trick: If you like the skin on your face to look beautiful, stop touching it.
Sounds easy, right? Well, good luck to them. Most of us do not know how often we touch our faces. We relieve itching, scratching wipe our lips and ears. When you pay attention to how often you foot in your face, you can feel quite wild.
Hands are the main tool of the organization that directly interacts with the world around us. There is plenty of blame to everyone but the world is quite dirty. The sweat, dirt and oil (not to mention the bacteria and viruses) transmitted from person to person through the use of commonly touched surfaces such as doorknobs, countertops stores and gas pumping station handles.
In vain to touch your face at some point in the day is inevitable, so try to wash your hands throughout the day as well.
Wash your skin twice a day
Stop a moment (but gently) wash your face is one of the simplest and most effective method in preventing breakouts. Dirt and grease accumulates on your face all day, and the residue of cigarette smoke, air pollution and the air of daily life up there, too.
Do not go overboard in the wash, however. Twice a day should do it - once in the morning and once at the end of your day. Using a clean cloth, warm water and mild soap or cleanser. This simple technique is effective rid your skin of dust, dirt, dead skin cells and bacteria. You do not want to dry your face by removing all the oil it and you can do more harm than good by shaking or weakening your skin by rubbing too hard.
Remember to take a shower
Perhaps the only thing that feels better than going to the gym to leave. In this post-workout endorphin high even extend, it is easy to finish a workout, go home and find a comfortable place to collapse. But when you get comfortable making dinner or checking your e-mail, you have forgotten something important.
When you exercise, the sweat out of your body through your pores takes its dead skin cells. This is a good thing - it is the accumulation of dead skin cells that can lead to blockages. However, once the sweat evaporates, leaving behind salt on your skin. If you don’t wash the dead skin cells and salt in short order, they will block the pores clear recently. One of the best ways to get rid of salt accumulation is to use a moisturizing body wash. Not only does it purify the salt of your skin, but it will help replenish moisture lost during your workout.
Buy Some Benzoyl Peroxide
Many people have problems with acne have excellent results using benzoyl peroxide. Although the version is available by prescription (especially for cleaners or lotions), most products with benzoyl peroxide can be obtained at the counter.
There are a number of products available, but most share a cream or gel applied to the broken part on the face. Benzoyl peroxide kills the bacteria P. acnes that cause inflammation in a clogged pore. It may take three weeks to occur for the results, so the patient.
Stock up salicylic acid
Even if it kills the bacteria, or have no effect on the production of sebum, salicylic acid may be helpful in your efforts to get rid of acne. Salicylic acid causes your skin to shed its outer layer. To get rid of this layer of dead skin cells, your skin will be better able to keep pores clear and beautiful blocks.
Do you recommend this agent to avoid peeling of any sensitive or irritated skin or any skin that has cuts or sores? And we must continue to use it - once you stop, the benefits cease.
Now you know what to put on your face to make it better.
Take a look at your makeup
When you're looking for the cause of your acne, you might consider the trick. Makeup alone will not necessarily because breakouts, but it certainly does not help. In some cases, people may notice a significant increase in the imperfections of the face when wearing a certain brand or type of makeup. If this is the case, trademarks or select switching products labeled "oil free" or "noncomedogenic." Give it a couple of weeks to see if there is any difference. This definitely requires patience, which is not always in great quantities when our skin is waging war against us. But it's worth it to spend the products (and behaviors) methodically, keeping track of what works and what does not.
Regardless of the type of makeup you wear, always wash when the day is done. Leaving makeup on overnight is a good way to make sure that you will need more of when you wake up.
Ask for antibiotics
If over-the-counter treatments do not work, you may need to press a higher level and try to antibiotics. These drugs damage or kill the bacteria, helping to fight infections of large and small. When used to treat acne, antibiotics (which are available in pill form or topical) to kill the bacteria P. acnes, thus helping to reduce inflammation exists, preventing bacterial growth in the future through continued use. Tetracycline is commonly prescribed for acne, and operates by eliminating the ability of bacteria to produce proteins.
But be careful - not everything is clear (and skin) from here. Antibiotic treatment for acne sometimes causes skin dryness or peeling. Oral antibiotics can also make your skin sensitive to light, what you want to stock up on sunscreen and the risk of a bad burn.
Consider birth control pills
Women who have to deal with acne can watch an unconventional source of relief, birth control pills. Not only oral contraceptives can help regulate menstrual cycles and to avoid pregnancy, a prescription for these pills once a day can be your ticket to clear skin.
The reason for our skin goes crazy during adolescence (this is true for both sexes) is that our bodies are putting in high levels of hormones like testosterone and androgens. These glands fast sex hormones into the skin to produce high levels of oil called sebum. Acne results when this excess sebum clogs the pores along with dead skin cells.
The FDA has approved three different birth control pills for acne treatment. All three contain a mixture of hormones estrogen and progestin. These hormones appear to reduce sebum production in women, resulting in less acne. This form of treatment is usually considered only after other treatments, such as options today - have failed.
There are disadvantages, however. On the one hand, there is no guarantee it will work. In addition, any person in birth control pills, you run the risk of possible side effects, nausea, headache, and high blood pressure. Women with certain health conditions (heart disease and problems with blood clots, for example) should not take oral contraceptives at all.