Detoxify Your Body. . .

Do you think fasting is the only way to detoxify the body??

I am a big fan of Detoxification! Even if we stop polluting our world right now, we will be dealing with the past damage for decades to come. I believe that the healthiest people in this millennium will be those who are the best detoxifiers. This is why I am totally against juice fasting and fasting in general for detoxification.

The body detoxifies in two phases. In the first phase the body releases the toxins from the tissues where they are stored. In the second phase the body eliminates these toxins through the sweat, feces and urine.

Benefits of Ginger Tea...

Since hundreds of years, ginger has been reliable for use in medicine. Nutrients contained in ginger is very beneficial for health. Researchers around the world are finding out that it can cure a variety of health issues from migraines to cancer. It is a natural herb trusted for ages and has been proven effective all over the world. This powerful herb also has calming effects when used as tea. Here are some of the known ginger tea health benefits.

Prevent diabetes : A recent study has proven that ginger can help in lessening the harmful effects of diabetes and even prevent kidney damage that can prove to be fatal to one’s life.

Provides relief against heartburn:  In tea form, this natural concoction has proven effective for decreasing incidence of heartburn.

Natural painkiller for menstrual cramps, pain, inflammation and migraine : Ginger tea has been proven effective against various types of pain due to its anti-inflammatory properties. It stops prostaglandins that cause inflammation and pain to the blood vessels.